So, you must have heard or seen the new standing desk tendency which has been hailed as a healthier way to work or study by many. Well, as it turns out, this theory may not be exactly true. In fact, there have …
Even though the main dispute about the best and worst diet is between fats and carbohydrates, there have been many studies aimed at resolving whether more or less proteins in the diet are healthier and more slimming.
Fish is possibly one of the healthiest foods in the world. Not only is fish an excellent source of protein and vitamin D, but it is also one of the best sources of the extremely beneficial and essential omega-3 fatty acids.
While many people today are skeptical about the “fad” for non-celiac related gluten sensitivity, there is a new theory which is gaining more popularity claiming that gluten intolerance could actually be much more serious than celiac disease.